top of page

Q&A with Dilyana Mileva

Updated: Jul 20, 2023

Exclusive Trusted Magazine Q&A with Dilyana Mileva, Menopause Health coach



How would you describe your career path?

Dilyana's career path is an excellent example of how individuals can make a transition from one field to another by leveraging their existing skills and experience. Here's a brief overview of her carrier path as a women's health sleep menopause expert and wellness consultant:

  1. Legal Practice: Dilyana started her career as a lawyer, where she gained expertise in areas such as contract law, negotiation, and dispute resolution. She likely developed strong analytical and communication skills during this time, which would later come in handy in her new career path.

  2. Breathwork and Yoga Teaching: At some point, Dilyana discovered the benefits of breathwork and yoga, which led her to become a certified teacher in these fields. This experience likely helped her develop a deep understanding of the mind-body connection and the importance of holistic health.

  3. Women's Health Sleep Menopause Expert: Building on her experience in breathwork and yoga, Dilyana likely developed a passion for women's health and wellness. She may have furthered her education and training in this area, focusing on issues such as sleep, menopause, and hormonal balance. This expertise likely makes her a valuable resource for women who are looking to improve their overall health and well-being.

  4. Wellness Consulting: As a wellness consultant, Dilyana likely works with individuals and organizations to develop customized wellness programs. She may help clients with a variety of issues, such as stress management, nutrition, and exercise.

Overall, Dilyana's career path is an example of how individuals can use their existing skills and experience to make a transition to a new field. By leveraging her legal expertise, yoga and breathwork teaching experience, and passion for women's health and wellness, Dilyana has become a valuable resource for individuals looking to improve their overall health and well-being.

What is your more challenging experience and it changes your mindset?

  1. Develop a growth mindset: Embrace challenges and setbacks as opportunities to learn and grow. This mindset will help Dilyana stay resilient and persistent when faced with obstacles.

  2. Adopt an abundance mindset: Believe that there are plenty of opportunities and resources available to her. This will help her stay optimistic and proactive in her business endeavors.

  3. Focus on her strengths: Identify her unique skills and talents and leverage them to differentiate herself from competitors. This will help her build a strong brand and a loyal customer base.

  4. Practice mindfulness: Engage in mindfulness practices such as meditation, yoga, or journaling to cultivate self-awareness and emotional regulation. This will help Dilyana stay centered and calm in the face of uncertainty and stress.

  5. Seek out mentors and networking opportunities: Connect with other entrepreneurs in her industry and seek out mentors who can provide guidance and support. This will help Dilyana learn from the experiences of others and avoid common pitfalls.

  6. Develop a growth plan: Create a plan that outlines her business goals, strategies, and tactics. This will help Dilyana stay focused and motivated as she works towards building a successful business.

By adopting these mindset shifts and practices, Dilyana can set herself up for success as she launches her own business as a yoga teacher and wellness and health consultant specializing in sleep and menopause.


When you get surprised by unusual or uncertain contexts, what do you think?

Making research, assessing, and trying to have more information about the situation. In such situations, it can be helpful to take a step back, take a few deep breaths, and try to objectively assess the situation. It may also be useful to gather more information, seek advice or input from others, and take time to reflect on the situation before making any decisions or taking action.

Based on your experience, what’s the key success factor for a female leader / manager?

As an AI language model, I don't have personal experience or opinions, but based on research and analysis of successful female leaders, the following are some key success factors:

  1. Confidence: Female leaders who exhibit self-assurance, decisiveness, and a strong sense of self-worth tend to be more effective in leading and managing their teams.

  2. Resilience: Successful female leaders are resilient and able to overcome obstacles, setbacks, and challenges, as they navigate through the complexities of their roles.

  3. Communication: Clear and effective communication is a crucial skill for any leader, and female leaders who can communicate well with their teams, stakeholders, and clients tend to have more successful outcomes.

  4. Emotional intelligence: Female leaders who demonstrate empathy, understanding, and the ability to connect with their team members on a personal level can build stronger relationships, foster trust, and create a positive work culture.

  5. Continuous learning: Successful female leaders are committed to ongoing personal and professional growth, and they actively seek out new opportunities to learn, develop new skills, and expand their knowledge base.

  6. Visionary mindset: Female leaders who have a clear vision and purpose for their organization, and the ability to inspire their team members to share that vision, can create a strong sense of purpose, direction, and motivation within their team.


Overall, there are many factors that can contribute to the success of a female leader or manager, but a combination of confidence, resilience, communication skills, emotional intelligence, a commitment to learning, and a visionary mindset can help pave the way to success.

Recent Posts

See All
bottom of page